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Menopause Mini Makeover£49
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- 1xMenopause Mini Makeover£49-+
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Menopause Mini Makeover£49
What's Included:
Module 1: Understanding Menopause
What you'll learn:
What is menopause
What's going on with my hormones
How many symptoms?
How you can manage your symptoms using medical and non medical options.
Lifestyle habits - how your NESST impacts your menopause
Module 2: Your Menopause Philosophy
What you'll learn:
How to use your ABCs to feel more empowered through menopause
Acceptance - turning a negative into a positive experience
Beliefs - reframing negative expectations into powerful forces of positivity
Choice - putting you firmly back in the driving seat of your menopause
Enter your bullet points here..
Module 3: Bonus Module
A comprehensive e-book covering HRT, NESST and how to get the best from a visit to your GP.